THE MINDFULNESS EXPERIENCE
Every two weeks, we delve into the world of Mindfulness Experience (MEx) concepts and explore their application in our daily lives. We comprehensively examine mindful experiences and their impact on neurology, physiology, biology, psychology, philosophy, and mythology. Our exploration of mindfulness considers how it affects the body, mind, spirit, food, sleep, environment, and relationships in a holistic bid to create a more balanced and fulfilling life. The areas we will strongly focus on include trauma, addiction, entheogens, empathogenic, and psychedelics. We recognize the powerful impact of these substances on individuals and society as a whole. By implementing mindfulness, we can better approach these experiences, heal from trauma, and battle addiction. Entering into empathic and psychedelic states through substances such as psilocybin can help to facilitate a transformational experience, leading to greater self-awareness and a more profound understanding of ourselves and the world around us. This show is produced and hosted by Keith W Fiveson. https://workmindfulness.com/about/about-me-2/
Episodes
Wednesday Mar 23, 2022
S01E04 - Daniel Sieberg - Co-Founder Good Trust - Digital Mindset
Wednesday Mar 23, 2022
Wednesday Mar 23, 2022
On this show, I had the pleasure of speaking with Daniel Sieberg, who is the author of The Digital Diet: and co-author of Digital Legacy: Take Control of Your Online Afterlife.
Daniel gave me perspectives on the past, present, and future of what it means to have a Digital Mindset, not only in terms of usage but also how to create a legacy for your loved one. Daniel has a rich background, having spent several years as a senior executive at Google and Huawei and 12 years in news across ABC News, CBS News, and CNN as an Emmy-nominated science and technology correspondent.
Sunday Mar 20, 2022
Sunday Mar 20, 2022
On this podcast, I spoke with visionary artist George H Lewis. George is a healer, philosopher, and renaissance man that expresses himself through his art and various mediums including paintings, portraits, photography, sculpture, music, lectures, and public speaking. He is also an excellent astrologer who has amazing intuitive skills to heal people, as well as sound therapy. You may have read his latest book, The Boy and the Boy King, or some of his articles,
George shined the light on the human condition and its evolution. He helps us to ask important questions, to find meaning and purpose. I totally enjoyed the conversation with George, who offered up a fresh, if somewhat skeptical perspective, on today’s issues, ideas their impact on human beings.
Tuesday Mar 08, 2022
Tuesday Mar 08, 2022
In this show, we speak with Andrew Tatarsky, Ph.D. He is the Founder and Director of the Center for Optimal Living in New York City, a treatment and Professional Training Center based on the Integrative Harm Reduction Program (IHRP).
Dr. Andrew Tatarsky dropped a lot of knowledge and wisdom, explaining the Integrative Harm Reduction Program and how drugs and psychedelics can be wisely and mindfully used to work with and realign trauma for individuals.
Thursday Feb 24, 2022
S01E01 - Annicken Day - Leadership and Culture Strategist, - Cultural Mindset
Thursday Feb 24, 2022
Thursday Feb 24, 2022
In this episode, Keith speaks with leadership and culture strategist, CEO Corporate Spring and best selling author, Annicken Day.
With 20 years of experience working with leadership and corporate cultures, from small start-ups to world-leading global companies, Annicken R. Day has helped corporations around the world build thriving, innovative, high-performing cultures by focusing on the human side of business.
The audience will walk away feeling energized, empowered, and inspired for positive change and have concrete ideas and tools for how to make change happen.
Sunday Feb 06, 2022
Introduction - The Mindfulness Experience Trailer
Sunday Feb 06, 2022
Sunday Feb 06, 2022
In this podcast, we will explore the neuroscience of mindfulness and the connectivity to physiology, and the psychology of the mind, body, spirit, food, ways to recharge, and interact with environments, relationships and aspirations.
Welcome to the Mindfulness Experience, with Keith Fiveson.