THE MINDFULNESS EXPERIENCE

Listen in on this episode, that discusses author, mindfulness practitioner, and executive coach Keith W. Fiveson shares transformative insights from his books, *The Mindfulness Experience* and *Return of the Exiled Child*.
Drawing from a life of extraordinary resilience—navigating childhood instability, homelessness, U.S. Army service, corporate leadership, and overcoming severe health challenges like cancer and open-heart surgery—Keith explores how trauma is stored in the physical body and how somatic awareness serves as a pathway back to wholeness.
Key Highlights & Discussion Topics:• From Nouns to Verbs: How unresolved trauma and emotional suppression block vital life force (Qi), turning vibrant individuals into rigid, stagnant "nouns," and how breathwork and somatic movement restore us to living "verbs."• Unmasking Protective Archetypes: A deep dive into the roles that exile our authentic selves, such as "The Resigned Caregiver" and "The Rational Strategist."• The Guide of Awareness: Introducing "Mr. Moto" (The Breathwalker), a spirit guide archetype embodying equanimity and the restorative power of conscious breathing.• Ancient Somatic Practices: Practical tools for clearing emotional stagnation, including the Taoist Six Healing Sounds, therapeutic touch, and unlocking energetic gateways (tsubos).• Core Healing Axiom: Discovering the guiding truth at the heart of Keith’s practice: presence heals, resilience empowers, and mindfulness transforms.
Reflection Prompts for Listeners:• Where in your life are you choosing control over connection?• Where are you giving without receiving, and what needs have you been denying yourself?• How might you move, breathe, or speak differently if you treated your body as a sacred vessel?
 

In this episode of the Mindfulness Experience Podcast, Keith Fiveson interviews Glenn Boren from Rio Coco about the medical benefits of cannabis, its role in health and wellness, and the importance of rescheduling cannabis for further research. Glenn shares his personal experiences with CBD and THC for pain management and cancer treatment, highlighting the entourage effect and the potential of various cannabinoids.  This was recorded live at the Cannabis Means Business Expo, June 4th, 2025, at the Jacob Javits Convention Center, NYC

In this post-conference episode of The Mindfulness Experience, host Keith Fiveson welcomes Maestro Hamilton Souther, Master Shaman and founder of Blue Morpho. They discuss sacred safety in psychedelic practice, what makes a Blue Morpho retreat unique, and how the Blue Morpho Operating System bridges ancient plant wisdom with modern consciousness tools.Learn more at bluemorpho.org, hamiltonsouther.com

Congressman Jack Bergman and Matthew Ammel join Keith Fiveson todiscuss legislative efforts and personal experiences drivingpsychedelic research, particularly focusing on ibogaine’s potentialfor veteran trauma recovery. They explore the challenges andopportunities in advancing plant medicine solutions through state andfederal initiatives. This episode highlights the power of advocacy,research, and personal stories in shaping policy and healing.

In this pre-conference episode, host Keith Fiveson speaks with Former U.S. Senator Kyrsten Sinema about her bold post-Senate focus on psychedelic research. From her support of ibogaine legislation to her commitment to trauma recovery for veterans and first responders, Sinema shares her journey, the personal stories that shaped her mission, and her vision for the future of psychedelic policy and science. Learn more and register at psychedelicscience.org.
 

In this special pre-conference episode of The Mindfulness Experience, host Keith Fiveson speaks with Timothy Houweling, a co-founder with The S.I.R.E.N. Project. From investment banking and emergency response to trauma-informed healing and psychedelic-assisted therapy, they share their journey of building a nonprofit that addresses the mental health crisis among first responders.
Discover how their work is creating hope, safety, and healing for those who serve.
Learn more at psychedelicscience.org.

In this special pre-recorded episode for Psychedelic Science 2025, host Keith Fiveson speaks with Dr. Brandon Weiss, PhD of Johns Hopkins University about the science of trauma, resilience, and psychedelic therapy. Learn how Dr. Weiss’s research is shaping new possibilities for PTSD treatment and helping clinicians reimagine care through both rigorous science and deep humanity. Visit psychedelicscience.org for event info and registration.

Join host Keith Fiveson for a powerful conversation with Dr. Kristin Barnes, a former Navy Commander turned naturopathic doctor and psychedelic therapist. In this pre-recorded episode for Psychedelic Science 2025, Dr. Kristin Barnes shares her journey from cockpit to clinic, blending Eastern and Western healing practices to help veterans and civilians navigate trauma and restore vitality.
For more on the Psychedelic Science Conference, visit psychedelicscience.org.

In this insightful episode recorded at the CWCB Expo, host Keith Fiveson engages in a compelling conversation with Matt Karnes, the founder of GreenWave Advisors LLC. Matt shares his journey from a finance career to the burgeoning cannabis industry, a transition motivated by personal experiences with his mother’s illness and significant financial challenges.
Main Themes:
Transition to Cannabis Industry:
Matt Karnes discusses his shift from finance to cannabis, influenced by personal life events.
The initial challenges of entering a largely unregulated and less professional industry.
Financial Hurdles:
In-depth look at Section 280e of the tax code and its impact on cannabis businesses.
Anticipation of Schedule 3 rescheduling and its potential benefits for the industry, including federal legalization and improved banking regulations.
Regulatory Landscape:
The role of federal regulators in setting standards for testing and packaging.
Variation in state regulations and the costs associated with prohibition.
Medical Marijuana Research:
Potential changes in research and its impact on precise dosages and treatment efficacy for conditions such as fibromyalgia and Parkinson’s.
The convergence of recreational and medical marijuana markets.
Industry Complexity and Professional Expertise:
The intricate nature of analyzing the cannabis industry due to federal illegality and evolving state laws.
GreenWave Advisors’ role in helping clients navigate these complexities using Matt’s accounting expertise.
The necessity for seasoned professionals to manage the financial intricacies of the cannabis sector.
Technological Innovations:
The influence of digital marketing and blockchain technology on the cannabis industry.
The use of NFTs and blockchain to enhance user experience, improve advertising, and provide access to exclusive events.
Reducing the Illicit Market:
The importance of consumer education in reducing the illicit cannabis market.
Contact Information:Listeners interested in learning more about these topics or seeking professional guidance in the cannabis industry can reach out to GreenWave Advisors LLC for further exploration.
Tune In:Join us for a deep dive into the evolving cannabis world, where finance meets innovation and regulatory challenges. This episode contains expert insights and forward-thinking perspectives from one of the industry’s key players.
 
For more information on Greenwave visit their website: https://www.greenwaveadvisors.com/
 

Episode Highlights:
Pioneering Cannabis Law in Arizona:
Ryan Hurley, chairman of the cannabis practice group at Rose Law Group, shares his journey and efforts in advancing cannabis legalization in Arizona.
Discusses overcoming significant opposition and legal challenges.
Medical Benefits of Cannabis:
Emphasis on the therapeutic potential of cannabis for conditions such as Parkinson’s, fibromyalgia, and epilepsy.
The ongoing debate about the medicinal value and the complexities of gaining FDA approval.
Federal Regulation Complexities:
Exploration of the federal landscape for cannabis businesses, including potential rescheduling by the DEA.
Opposition from big pharma and the impact on legalization efforts.
Intersection with Web 3 and Blockchain:
Insight into how Web 3 and blockchain technologies could revolutionize the cannabis industry.
Potential benefits like streamlined transactions, improved inventory tracking, and reduced reliance on central banks.
Adapting in a Dynamic Industry:
The importance of staying adaptable in the rapidly evolving cannabis sector.
Understanding legal frameworks, supply chain management, and insurance requirements for business success.
Cannabis vs. Psychedelic Movements:
Comparison between the cannabis legalization movement and the emerging psychedelic movement.
Discussion on the differing approaches and regulatory landscapes, particularly with FDA’s stance on MDMA for PTSD.
Pathways to Entering the Industry:
Practical advice for entering the cannabis market in Arizona, including navigating the high costs of acquiring a license.
Suggestions for alternative methods of participation in the industry.
Sustainable Business Models and Community Building:
Exploring sustainable business models in the psychedelic industry.
The potential for community-building consumption lounges and wellness centers that integrate cannabis with activities like yoga and sensory deprivation.
Cultural Connections:
Mention of the cultural and historical connections between cannabis use and Hinduism, emphasizing the broader cultural implications of cannabis legalization.
Takeaway: Ryan Hurley’s extensive experience and insights provide a comprehensive look at the current state and future of cannabis law and industry, highlighting both the challenges and the transformative potential of cannabis and related technologies.
Find out about Ryan Hurley and the Rose Law Group:  https://www.roselawgroup.com/