THE MINDFULNESS EXPERIENCE
Every two weeks, we delve into the world of Mindfulness Experience (MEx) concepts and explore their application in our daily lives. We comprehensively examine mindful experiences and their impact on neurology, physiology, biology, psychology, philosophy, and mythology. Our exploration of mindfulness considers how it affects the body, mind, spirit, food, sleep, environment, and relationships in a holistic bid to create a more balanced and fulfilling life. The areas we will strongly focus on include trauma, addiction, entheogens, empathogenic, and psychedelics. We recognize the powerful impact of these substances on individuals and society as a whole. By implementing mindfulness, we can better approach these experiences, heal from trauma, and battle addiction. Entering into empathic and psychedelic states through substances such as psilocybin can help to facilitate a transformational experience, leading to greater self-awareness and a more profound understanding of ourselves and the world around us. This show is produced and hosted by Keith W Fiveson. https://workmindfulness.com/about/about-me-2/
Episodes
Monday Nov 13, 2023
S03E100 - Dr. Bryan Henry - Ketamine Access for Everybody
Monday Nov 13, 2023
Monday Nov 13, 2023
Welcome to the Mindfulness Experience Podcast with your host Keith Fiveson! In today's episode, we delve into healthcare, patient wellness and mental health. We're thrilled to have Dr. Brian Henry, founder and president of Peter Holdings, on the show.
We'll uncover more about Dr. Henry's work and his contributions to the healthcare industry, which have really earned him the distinction of being recognized as one of the most influential doctors in America. Under his visionary leadership, he has taken Peter Holdings and evolved North America's largest network of men's and women's health clinics and leading mental health clinics as well.
Not only that, but his groundbreaking work in ketamine therapy and PsychMD has redefined the landscape of mental health treatment in North America.
His expertise and dedication to patient-centric care and evidence based practices are genuinely inspiring and offer hope to individuals seeking improved mental health and well being.
Without further ado, please welcome Dr. Brian Henry!
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Sunday Nov 05, 2023
S03E99 - Joseph Tucker - Drugs for Neuroplasticity
Sunday Nov 05, 2023
Sunday Nov 05, 2023
In this episode of The Mindfulness Experience Podcast, host Keith Fiveson interviews Dr. Joseph Tucker, the CEO and Director of Enveric Biosciences. Enveric Biosciences is a biotechnology company that is dedicated to developing small-molecule therapeutics for the treatment of anxiety, depression, and addiction disorders. Dr. Tucker has an impressive background in building several publicly traded biotechnology companies and works tirelessly to provide innovative solutions for mental health disorders.During the interview, Dr. Tucker talks about Enveric Biosciences' lead program, the EVM201 Series, and how it offers a new approach to treating psychiatric disorders. He discusses the challenges of traditional methods and how his company uses psilocybin and neuroplasticity to develop safe and effective treatment options. He also provides insights into upcoming programs and developments in the pipeline that will contribute to the future of mental health therapeutics. This informative and insightful episode offers hope for those suffering from mental health disorders and provides an in-depth look into the innovative solutions being developed by Enveric Biosciences. For more information, go to: https://www.enveric.com/
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Tuesday Oct 24, 2023
S03E98 - Stephanie Wang - Elevating Consciousness
Tuesday Oct 24, 2023
Tuesday Oct 24, 2023
In this episode of The Mindfulness Experience Podcast, our guest Stephanie Wang, the founder and CEO of KA! Empathogenics, shares her expertise on the power of plants and conscious evolution. Stephanie introduces the Wonderland Miami 2023 Conference and previews her upcoming presentation. Her focus at the conference is on conscious evolution, transformative technologies, and Stephanie's work with KA! Empathogenics aligns with this theme.Stephanie highlights plant-based wellness's latest developments and evolution and how companies like KA! Empathogenics can promote a more holistic approach to wellness in communities. She notes that her company's approach is unique and differs from other plant-based supplement companies, and explains why Kanna is a powerful natural tool for emotional and mental health.Stephanie also shares her insights on the entheogenic properties of Kanna and how it can complement other psychedelics in a holistic wellness practice. As a conscious entrepreneur, Stephanie believes that companies are responsible for promoting sustainable living and being mindful of their impact on communities and the environment.Finally, Stephanie provides advice on incorporating more mindfulness and plant-based wellness into daily life and shares her future plans for KA! Empathogenics. This episode is packed with valuable information and offers a unique perspective on the intersection between mindfulness and plant-based wellness.
Visit KA! https://kaempathogenics.com/
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Tuesday Oct 24, 2023
S03E97 - Christine Caldwell - End-Of-Life Psychedelic Care
Tuesday Oct 24, 2023
Tuesday Oct 24, 2023
Show Notes for “S03E97 - Christine Caldwell - End-Of-Life Psychedelic Care”
Main Theme: Exploring Psychedelics in End-of-Life Care
Psychedelic Potential: Christine Caldwell delves into the use of psychedelics like psilocybin and ketamine to ease existential distress and fear of dying. Research from UCLA, Johns Hopkins, and NYU sheds light on the therapeutic benefits these substances may hold for individuals facing the end of life.
Spiritual and Mindfulness Integration: The conversation emphasizes the importance of integrating spiritual experiences and mindfulness practices into end-of-life care, aiming to enhance the quality of life for those on their final journey.
Non-Medical Models of Care: The episode discusses innovative care models that include end-of-life doulas and hospice professionals to create a supportive environment for those receiving psychedelic therapy.
Overcoming Challenges: The hurdles in accepting psychedelics within traditional medical practices and societal norms are acknowledged, recognizing the need for further advocacy and education.
Psychedelic Care in Practice: The practicalities of administering psilocybin sessions and at-home ketamine treatments, especially in Oregon, are covered, along with the challenges of fitting these therapies into existing healthcare systems.
Professional Directories and Associations: The formation of a directory to help connect patients with trained professionals and the creation of the End of Life Psychedelic Care Association (eolpc.org), are highlighted as resources for those seeking psychedelic care at the end of life.
Wonderland Miami 2023 Conference: The episode draws attention to upcoming discussions at the conference focusing on integrative approaches to psychedelic care.
Empowerment and Autonomy: Central to the episode is the theme of self-empowerment, encouraging listeners to take control of their health and end-of-life experiences.
Conference Invitation: Listeners are invited to attend the conference and offered a registration discount to engage in the conversation and learn more about end-of-life psychedelic care.
Join us in this profound discussion to uncover how psychedelics could transform end-of-life experiences and provide comfort and peace in the final stages of life.
Tuesday Oct 24, 2023
S03E96 - Dr. Amy Reichelt - Follow The Neuroscience
Tuesday Oct 24, 2023
Tuesday Oct 24, 2023
Host Keith Fiveson welcomes Dr. Amy Reichelt, a renowned neuroscientist and diet expert, to talk about her upcoming talk on the neuroscience of psychedelics and its potential use in treating neurological and neurodegenerative disorders at the Wonderland Miami 2023 Conference. Dr. Reichelt believes that psychedelics could significantly benefit treating these conditions by affecting neuroplasticity mechanisms in the brain.Dr. Reichelt shares her inspiration for researching the potential benefits of psychedelics for neurological and neurodegenerative diseases and explains how these substances affect neuroplasticity mechanisms in the brain. While she recognizes key challenges, such as legal and ethical considerations, need to be addressed, she sees great progress in the psychedelic research field.The conversation then shifts to the relationship between dietary choices and brain function. Dr. Reichelt's research indicates that diet affects the brain, and she has found that exposure to sugary and fatty foods impacts decision-making processes and reward centers in the brain. Individuals can improve their overall brain function and well-being by making mindful, healthy dietary choices.In closing, Dr. Reichelt emphasizes the importance of mindfulness practices in keeping her grounded and focused in her work. These practices, such as meditation and yoga, can benefit individuals in all aspects of life. Listeners are encouraged to attend the Wonderland Miami 2023 Conference and to learn more about the potential benefits of psychedelics for treating neurological and neurodegenerative diseases.In conclusion, Dr. Reichelt's research into the benefits of psychedelics and the relationship between diet and brain function are exciting and promising areas of study. Her insights into the potential benefits of these substances for treating neurological and neurodegenerative disorders are particularly noteworthy, and her research underscores the importance of making healthy, mindful choices in all aspects of life. With continued research and progress, these fields can transform how we approach healthcare and well-being.
Contact Information:linkedin.com/in/amyreichelt
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Monday Oct 23, 2023
Monday Oct 23, 2023
Show Notes for “S03E95
Welcome to another thought-provoking episode of our podcast. In episode 95 of Season 3, we sit down with Dr. Deborah Mash, a trailblazing neuroscientist and pharmacologist, to delve into the heart of a modern health crisis: opioid addiction. Below are the key highlights from our conversation with Dr. Mash:
Introduction to Dr. Deborah Mash: Learn about the background of a leading addiction treatment expert with an impressive track record at institutions like Harvard Medical School and the University of Miami.
The Opioid Crisis: We discuss the severity of opioid addiction, particularly among new mothers, and why this issue demands innovative solutions.
Traditional Therapies: The conversation navigates through standard medication-assisted treatments such as methadone, suboxone, and buprenorphine and the hurdles patients face with detoxification and withdrawal.
Ibogaine - A Ray of Hope?: Dr. Mash introduces us to Ibogaine, a natural molecule from Western Equatorial Africa, and shares her enthusiasm for its untapped potential as an addiction treatment.
Breakthrough with Noribogaine: Discover how Dr. Mash’s collaboration with the Dade County Medical Examiner Department led to the groundbreaking discovery of noribogaine, a promising active metabolite of Ibogaine.
Pioneering Research and Clinical Trials: We trace Dr. Mash’s relentless efforts to gain FDA approval for Ibogaine, establish a research clinic in St. Kitts, and the ongoing quest to demonstrate its safety and efficacy.
The Birth of Demorex and Partnerships: Learn about Dr. Mash’s entrepreneurial journey in founding Demorex to develop Noribogaine as a non-psychedelic treatment option and her strategic partnership with Thai Life Sciences to forward psychedelic medicine in the US.
Beyond Addiction: The conversation extends to the potential of Noribogaine to treat not just opioid addiction but also trauma, depression, and anxiety.
The Importance of Research and Medical Advice: The episode highlights the critical need for comprehensive research and professional medical guidance before considering treatment at an Ibogaine clinic.
Patient Advocacy: Dr. Mash empowers listeners, urging them to take charge of their health journey, be well-informed of the risks, and not rely solely on anecdotal advice.
Acknowledging the Pioneers: We celebrate the efforts of Dr. Mash and peers like Rick Doblin, who have been instrumental in pushing the boundaries of addiction treatment through their support of MDMA research and other psychedelic therapies.
Final Thoughts: The episode closes with reflections on the current state of addiction medicine and the urgent need for innovative, compassionate approaches to saving lives.
Join us in this enlightening conversation with Dr. Deborah Mash and uncover the promise of “Wisdom Medicines” in transforming the addiction treatment landscape. Don’t forget to subscribe for more episodes that shed light on the critical health issues of our time.
[Remember to consult with a healthcare provider before deciding about medical treatments.]
We hope these notes serve as a valuable guide through the rich content of our episode with Dr. Deborah Mash. For the immersive experience, tune in to “S03E95 - Dr. Deborah Mash - Wisdom Medicines: Saving Lives.”
Monday Oct 23, 2023
S03E94 - Claudia von Boeselager - Longevity Biohacking
Monday Oct 23, 2023
Monday Oct 23, 2023
On this episode of The Mindfulness Experience Podcast, host Keith Fiveson speaks with Claudia von Boeselager, a Longevity and lifestyle Coach, podcaster, and serial entrepreneur, who shares her journey towards optimal health and well-being through biohacking. Claudia discusses how she was able to reverse her biological age by 15 years, heal trauma, grow spiritually, and enhance longevity with some of the most effective bio-hacks for achieving optimal health and wellness.
Claudia shares some key bio-hacks that have helped her achieve optimal health and longevity, including implementing the right nutrition and supplements, exercising, practicing mindfulness, and working on her inner mindset. She also debunks some common misconceptions about biohacking and its benefits.
Throughout the interview, Claudia shares her personal and business life balance strategies while maintaining optimal health and well-being. She also shares tips for improving mental clarity and focus through biohacking and approaches to stress management and coping mechanisms.
In the closing moments of the podcast, Claudia reflects on the future of biohacking, highlighting some of the most promising developments. She provides advice to listeners who are just starting on their biohacking journey and offers insights into her upcoming projects and plans, including her podcast and other ventures. Overall, this episode provides valuable insights for listeners looking to improve their mental and physical health through biohacking.
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Wednesday Oct 18, 2023
S03E93 - Lindsay Bira, Ph.D - Mental Fitness & Freediving
Wednesday Oct 18, 2023
Wednesday Oct 18, 2023
Welcome to The Mindfulness Experience podcast, where we explore the latest in mindfulness and self-care practices to help you achieve peak performance in your personal and professional life. Today, we have the pleasure of speaking with Lindsay Bira, Ph.D., a Harvard Medical-trained clinical health psychologist and Forbes speaker. Lindsay founded Ocean Oriented™, an immersive initiative that focuses on the neuroscience of resiliency through freediving and raw nature experience.In this episode, Lindsay shares her expertise in trauma/PTSD specialization, psychedelic-assisted therapy, non-ordinary states of consciousness, and high-performance/peak existence in leaders. She also discusses her work as a clinical advisor for NueLife, her experiences working with veterans, and her upcoming presentation at the Wonderland Miami 2023 Conference.Lindsay delves into the impact of mindfulness and psychedelic-assisted therapy on veterans with PTSD and how non-ordinary states of consciousness relate to her work. She even walks us through a typical ketamine-assisted therapy session and its benefits.In addition, Lindsay shares her insights on using psychedelics in the mental health field, how freediving serves as a tool for leadership resiliency and stress inoculation, and how Oceans Oriented™ is integrated into her private practice. She also discusses how individuals can improve their emotional resiliency and peak performance as leaders and why mindfulness and self-care are essential in the workplace and personal life. For more information, please visit these websites: https://www.oceanoriented.com/ See: https://bit.ly/3S36gbQ.
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Wednesday Oct 18, 2023
S03E92 - Dr. James Greenblatt - Changing Mental Health
Wednesday Oct 18, 2023
Wednesday Oct 18, 2023
In this episode of The Mindfulness Experience Podcast, we had the pleasure of speaking with Dr. James M. Greenblatt, a true pioneer in Functional and integrative Psychiatry. Dr. Greenblatt discussed the key differences between traditional psychiatric care and a personalized, biologically informed approach, emphasizing the importance of treating patients as individuals rather than symptoms.A significant focus of the conversation was the role of nutrition in mental health, with Dr. Greenblatt highlighting the critical need to optimize patients' biochemical health before initiating psychedelic-based therapies. He shared his extensive experience treating patients with complex mental health conditions, citing several success stories of using Functional and integrative approaches to improve outcomes.Dr. Greenblatt also shared his perspective on the future of mental healthcare, emphasizing the need for a more individualized and personalized approach that considers patients' unique biology and nutritional needs. He discussed his online educational platform, Psychiatry Redefined, which provides clinicians and patients with accessible guidance on applying Functional and integrative Medicine in mental health care.Finally, Dr. Greenblatt discussed his latest book, Answers to Anorexia, which comprehensively explains the underlying biochemical imbalances and nutritional deficiencies contributing to eating disorders. This episode was packed with valuable insights and practical guidance on improving mental health using a personalized, biologically informed approach.
If you're interested in learning more, please visit Dr. Greenblatt's website at www.psychiatryredefined.org or https://www.jamesgreenblattmd.com/
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Wednesday Oct 18, 2023
S03E91 - Dr. Halland Chen - Biohacking & Psychedelics
Wednesday Oct 18, 2023
Wednesday Oct 18, 2023
In this The Mindfulness Experience Podcast episode, host Keith Fiveson interviews Dr. Halland Chen, a Double Board-Certified physician and longevity expert. Dr. Halland is passionate about combining cutting-edge research with personalized care to help individuals live longer and healthier lives. Dr. Halland speaks at the Wonderland Miami 2023 Conference on "Longevity Secrets: Are You Dying Faster or Living Longer?" where he discusses his 5Hs of a healthy mindset and keys to longevity.Dr. Halland emphasizes the importance of the 5Hs: Head Space, Hydration, Happiness, Hormones, and Heart Health. He explains how each factor contributes to our healthspan and how we can optimize these areas for a healthy and vibrant life.NAD is another critical concept Dr. Halland discusses in the podcast about longevity. He explains how NAD+ levels decline as we age, leading to cellular dysfunction and disease. Dr. Halland elaborates on NAD's role in improving cellular function and how supplements can increase NAD levels.Dr. Halland also emphasizes the importance of nutrition, immune system health, and detoxification for longevity. He offers practical tips and strategies for optimizing our diet, boosting our immune system, and detoxing our body. Furthermore, Dr. Halland discusses emerging fields, such as biohacking and regenerative medicine, and how new research can revolutionize health and longevity.Finally, Dr. Halland highlights the importance of the mind-body connection and its role in longevity. He shares several practices and techniques listeners can use to improve their mind-body connection. Dr. Halland also touches on genetics and personalized medicine and how they can help individuals optimize their health.Listeners can expect to take away practical and actionable steps that they can implement today to improve their healthspan and longevity. Dr. Halland's insights and passion for optimal health motivate listeners to take control of their health and well-being. For more information on Dr. Halland, visit https://www.drhalland.com/
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