THE MINDFULNESS EXPERIENCE
Every two weeks, we delve into the world of Mindfulness Experience (MEx) concepts and explore their application in our daily lives. We comprehensively examine mindful experiences and their impact on neurology, physiology, biology, psychology, philosophy, and mythology. Our exploration of mindfulness considers how it affects the body, mind, spirit, food, sleep, environment, and relationships in a holistic bid to create a more balanced and fulfilling life. The areas we will strongly focus on include trauma, addiction, entheogens, empathogenic, and psychedelics. We recognize the powerful impact of these substances on individuals and society as a whole. By implementing mindfulness, we can better approach these experiences, heal from trauma, and battle addiction. Entering into empathic and psychedelic states through substances such as psilocybin can help to facilitate a transformational experience, leading to greater self-awareness and a more profound understanding of ourselves and the world around us. This show is produced and hosted by Keith W Fiveson. https://workmindfulness.com/about/about-me-2/
Every two weeks, we delve into the world of Mindfulness Experience (MEx) concepts and explore their application in our daily lives. We comprehensively examine mindful experiences and their impact on neurology, physiology, biology, psychology, philosophy, and mythology. Our exploration of mindfulness considers how it affects the body, mind, spirit, food, sleep, environment, and relationships in a holistic bid to create a more balanced and fulfilling life. The areas we will strongly focus on include trauma, addiction, entheogens, empathogenic, and psychedelics. We recognize the powerful impact of these substances on individuals and society as a whole. By implementing mindfulness, we can better approach these experiences, heal from trauma, and battle addiction. Entering into empathic and psychedelic states through substances such as psilocybin can help to facilitate a transformational experience, leading to greater self-awareness and a more profound understanding of ourselves and the world around us. This show is produced and hosted by Keith W Fiveson. https://workmindfulness.com/about/about-me-2/
Episodes

Tuesday Jun 13, 2023
S02E51 - Dr. Adele Lafrance - Food, Family, Love & Psychedelics
Tuesday Jun 13, 2023
Tuesday Jun 13, 2023
Welcome to Episode 51 of The Mindfulness Experience Podcast
Hello and welcome to Episode 51 of The Mindfulness Experience Podcast, where we dive into psychedelics, food, family, love and the use of mindfulness, personal growth, and transformation. I'm your host, Keith Fiveson, and today we are honored to have an exceptional guest joining us – Dr. Adele Lafrance.
Dr. Adele Lafrance is a clinical psychologist, research scientist, author, and developer of emotion-focused treatment modalities. She has been actively involved in the research and practice of psychedelic medicine, focusing on ayahuasca, MDMA, psilocybin, and ketamine. Adele serves as the Strategy Lead for the MAPS-sponsored study of MDMA-assisted psychotherapy for eating disorders and is a clinical trainer and supervisor for Imperial College Center for Psychedelic Research.
In this episode, we will explore Dr. Lafrance's groundbreaking work in the field of psychedelic medicine and her particular interest in mechanisms and models of healing. We'll discuss topics such as emotion processing, spirituality, love, and family-based psychedelic medicine, all of which contribute to her innovative approach to treatment.
Together, we'll delve into the transformative potential of psychedelic therapies, the challenges and rewards of working in this pioneering field, and Dr. Lafrance's vision for the future of mental health treatment.
So, please sit back, relax, and join us for an enlightening and inspiring conversation with our esteemed guest, Dr. Adele Lafrance, on Episode 51 of The Mindfulness Experience Podcast.

Tuesday Jun 06, 2023
S02E49- Dr. Ben Sessa, Psychedelics The Great Disruptors
Tuesday Jun 06, 2023
Tuesday Jun 06, 2023
Welcome to Episode 49 of The Mindfulness Experience Podcast
Hello and welcome to Episode 49 of The Mindfulness Experience Podcast, where we delve into mindfulness, personal growth, and transformation. I'm your host, Keith Fiveson, and today we have an extraordinary guest joining us – Dr. Ben Sessa, who provides us with incredible insight and brilliance as we look at Psychedelics The Great Disruptors.
Dr. Ben Sessa has been a trailblazer in psychedelic and cannabis research and clinical medicine in the UK through his affiliations with Imperial College London. A medical doctor specializing in psychiatry, Ben has over 25 years of experience as a consultant child and adolescent psychiatrist, working with young people and adult patients in addictions and trauma-related psychiatry.
As one of the pioneers in contemporary psychedelic research in the UK, Ben has participated in research projects at Bristol University, Cardiff University, and Imperial College London, studying compounds such as LSD, psilocybin, DMT, ketamine, and MDMA. He co-founded Awaken Life Sciences, a biotech company carrying out psychedelic research into addictions, and helped establish multiple high street clinics providing psychedelic psychotherapy throughout the UK and Europe.
In this episode, we will explore Dr. Sessa's incredible journey, his groundbreaking work in psychedelic research, and his role as one of the first medical cannabis psychiatric prescribers in the UK. We'll discuss his experiences as a trained MDMA, ketamine, and psilocybin therapist and his leadership in MDMA-assisted therapy training in Australia.
You can link to his website here: http://www.drsessa.com/

Thursday Jun 01, 2023
S02E48 Mr. Andrew Penn, RN, NP, Psychedelic Healthcare
Thursday Jun 01, 2023
Thursday Jun 01, 2023
Andrew Penn is a co-founder of OPENurses.org, an organization of psychedelic and entheogenic nurses; Andrew has been at the forefront of the movement to integrate psychedelic therapies into mainstream healthcare.
Andrew is also a Clinical Professor in the Department of Community Health Systems at the School of Nursing at the University of California, San Francisco. He brings a wealth of knowledge and expertise in mental health, addiction, and trauma, having worked as an NP at the San Francisco Veterans Administration NP Residency program.
But that's not all! Andrew is also a co-Principal Investigator at the Translational Psychedelic Research Program (TRpR lab), leading a study on Psilocybin-Facilitated Therapy for Major Depression, sponsored by Usona Institute.
With such an impressive background and extensive experience in psychedelic nursing, Andrew is a true trailblazer in the field. We are excited to hear what he shares about his work, insights, and vision for the future of mindfulness and psychedelic therapies in healthcare. Please join us in welcoming Andrew Penn to The Mindfulness Experience!

Wednesday May 31, 2023
S02E47 Ms. Allison Hoots, ESQ, - Laws & Sacramental Worship
Wednesday May 31, 2023
Wednesday May 31, 2023
Ms. Allison Hoots is an attorney with Hoots Law Practice PLLC. She is an extraordinary human being with diverse experience practicing law, including employment, corporate, contract, employee benefits, tax, and intellectual property. She advises companies, nonprofits, religious communities, and practitioners on their operations should they involve psychedelics, entheogen, and sacred plant medicines. Her work focuses, to a large degree, on advising churches on the religious use of sacraments.
Allison is also President of Sacred Plant Alliance, Inc., a self-regulating organization and professional society of spiritual practitioners with religious communities dedicated to advancing the ceremonial use of psychedelic sacraments within the United States.
She is a member of Chacruna’s Council for the Protection of Sacred Plants and the lead author of Chacruna's Guide to RFRA and Best Practices for Psychedelic Plant Medicine Churches.
She embodies the spirit of mindfulness in advocating for the right to religious freedom and the responsible use of psychedelic sacraments.
I am honored to have Allison as our guest on The Mindfulness Experience. I am excited to learn more about her experiences and insights at the intersection of law, spirituality, and psychedelic medicine.

Tuesday May 30, 2023
S02E46 Mr. Ronan Levy, Psychedelics Pioneer, Fo-Founder Field Trip, Producer
Tuesday May 30, 2023
Tuesday May 30, 2023
Welcome to The Mindfulness Experience; my name is Keith Fiveson. We are an official podcast for the Psychedelic Science Convention 2023, held in Denver from June 19th-23. You can find out about it at Psychedelic Science.org.
On this podcast, I enjoyed speaking with Mr. Ronan Levy, a true mental health and consciousness visionary. Ronan is a man who has dedicated his life to unlocking the potential of psychedelic and cannabis therapies for the betterment of humanity. As a co-founder of Field Trip Health Ltd., he has pioneered a rapidly growing movement towards using psychedelics to treat mental illness and addiction.
Ronan's passion for the intersection of well-being and consciousness has continued. Through his media production company, The Non-Ordinary Company Ltd., he has strived to inspire and educate millions of people worldwide to explore these substances’ therapeutic potential. Ronan's upcoming feature-length documentary, “Everybody is doing drugs”, promises to be a game-changer in the conversation around mental health and drug use. His podcast, The Non-Ordinary Podcast, is a must-listen for anyone interested in the intersection of psychology, spirituality, and consciousness.
The release of Ronan's two books, The Trip Journal and The Ketamine Breakthrough have further established him as a leading voice in this emerging field. His expertise in psychedelic therapy has led him to be a part of a very exciting workshop at the prestigious Psychedelic Science Convention in 2023 that includes insights from his work with Psychodrama.
Ronan is a disruptive force of nature, driven by a deep desire to shift the narrative around mental health and substance use. His work is grounded in years of research and experience, having seen firsthand the profound healing potential of these treatments. His vision of a future where cannabis and psychedelics are mainstream treatments for mental illness is an exciting and inspiring possibility.
We are honored to welcome Ronan Levy to The Mindfulness Experience for this special episode in partnership with the Psychedelic Science Convention, 2023. Join us as we explore the cutting-edge of psychedelic-assisted therapy, and uncover how Ronan's work shapes this burgeoning field.

Wednesday May 17, 2023
S2E45 Tullio Siragusa - Design Thinking - Design Thinking, EQ Expert
Wednesday May 17, 2023
Wednesday May 17, 2023
Check out The Mindfulness Experience with Tullio Siragusa, and explore the world of Design Thinking and Emotional intelligence.
Tullio Siragusa is a pioneer of disruptive technologies, emotional intelligence (EQ), and thought leadership, who is a speaker, author, and coach. In this episode, he shares his insights on mindfulness and its impact on personal and professional growth. With over 33 years of experience building world-class leadership teams in technology companies and startups, Tullio's expertise will inspire you to live a more mindful life.
As an advisory board member to the University of California, Riverside Design Thinking Executive Program, Tullio promotes a human-centered approach to innovation with a strong emphasis on empathy. He is also a founding member of RadicalPurpose.org, where he strongly supports the advancement of human dignity in all aspects of life, including people-centric workplaces.
Whether you're new to mindfulness or have been practicing for years, this podcast is for you. Join me and Tullio as we explore the power of mindfulness and its potential to transform your life.

Tuesday Apr 25, 2023
Tuesday Apr 25, 2023
This was a mind-blowing podcast with Michael Mastro, an internationally renowned expert on Vastu Shastra, a holistic approach to creating a healthy, frictionless environment using architectural design themes that optimize energy flow for well-being and success.
With over 40 years of experience in the field, he has designed several corporate buildings for esteemed companies such as Microsoft, The World Bank, NASA, Oracle, Nordstrom, Amazon, Boeing, and Intel. His expertise has taken him as far as the United Nations, where he has presented on Vastu. Additionally, Michael is a dedicated teacher of yoga and meditation techniques who has taught courses at the Chopra Center and Bastyr University. He has also been featured on the Doctor Oz Show and various other websites associated with his teachings.
I was delighted to have him on my podcast, The Mindfulness Experience, to discuss how we can use Vastu principles to bring more balance into our lives. Please welcome Michael Mastro

Tuesday Apr 11, 2023
S02E43 - JP Laquer - SVP Marketing - Databank, Ltd - CX-Growth Mindset
Tuesday Apr 11, 2023
Tuesday Apr 11, 2023
Welcome to another episode of The Mindfulness Experience Podcast, and today we have an exceptional guest joining us - Mr. J.P. Laquer, the Senior Vice President of Databank. This innovative company specializes in helping individuals and organizations understand and harness the power of data. In our conversation, J.P. will share his unique insights and approaches in his role at Databank and how mindfulness has played a part in his professional journey.
As the Senior Vice President, J.P. is responsible for driving the creative process and ensuring the company's successful implementation of new initiatives. His expertise lies in identifying opportunities for growth and improvement, managing and overseeing the execution of projects, and providing exceptional customer satisfaction with Databank's services.
Many, including me, have recognized J.P. as an innovative thinker with a natural ability to generate groundbreaking ideas while inspiring and mobilizing teams to collaborate and devise functional solutions that deliver cost-effective results and meet the specific requirements of various clientele.
During our conversation, J.P. will delve deeper into the thought process behind his innovative problem-solving approach and offer a glimpse into his work at Databank. He will share his experiences in applying mindfulness techniques to foster creativity and collaboration among his team members and in dealing with stress and managing high-pressure situations.
Furthermore, J.P. will discuss how important it is to maintain awareness and understanding of data in today's data-driven society and how Databank is helping people and companies make the most of their data resources. We will learn about some of the exciting current projects at Databank and the company's vision for the future.
When I first spoke with J.P., I was immediately struck by his passion and enthusiasm for his data analysis and insights. His ability to communicate complex concepts and processes engagingly is truly inspiring. I am confident that our listeners will be equally captivated by J.P.'s wealth of knowledge and experience and may even find new ways to apply mindful practices in their professional and personal lives.
So please join me in welcoming Mr. J.P. Laquer to The Mindfulness Experience Podcast as we explore the fascinating intersection between innovation, data, and mindfulness.

Monday Mar 20, 2023
S02E42 - Bill Price - President Driva Solutions. - Frictionless-CX Mind
Monday Mar 20, 2023
Monday Mar 20, 2023
I am thrilled Bill Price is joining us on the Mindfulness Experience Podcast. Bill is a customer experience (CX) expert who has co-authored three books on increasing CX while controlling costs. In his most recent book, he brings us "The Frictionless Organization" to help any customer-facing organization deliver better customer experiences, save money, and increase revenue. Bill explains this concept of "Friction" and how to find and smooth out issues before they happen.
Bill understands customer service and how each customer's needs are different and need attention. He was the 1st Global VP of Customer Service at Amazon.com and helped reduce Amazon support issues -- what he calls "The Best Service is No Service" - also the title of his second book.
Bill is a brilliant light, and I was honored to have him join us on our podcast. I learned a lot, benefiting from his insights into frictionless organizations, his wisdom, and his approach to helping companies deliver better customer experiences. Please welcome Mr. Bill Price.

Monday Mar 06, 2023
Monday Mar 06, 2023
Welcome to the Mindfulness Experience Podcast. On this podcast, I am excited to have as my guest Justin Hanka, Co-Founder of MindBio Therapeutics. Justin is an investment banker with expertise in the pharmaceutical and health sectors, including pharmaceuticals, pharma-technologies, fin-techs, digital transformation, and technology, health insurance and financial products, influencer marketing, health and wellness, entertainment, and more. He has been instrumental in financing mergers and acquisitions and capital markets transactions for many companies in his career.
In 2020, Justin co-founded MindBio Therapeutics after learning about the potential of psychedelics for treating mental health disorders. Through MindBio Therapeutics, he aims to develop new treatments for depression, anxiety, PTSD, and other mental illnesses that are safe, effective, and accessible to all. At this time, he serves as Non-Executive Director of EonX (CSE:EONX), a financial technology company; Non-Executive Chairman at Blackhawk Growth Corp (CSE: BLR), a listed Investment Issuer; Non-Executive Director of Goldcar (a Europcar Company listed on the Euronext in France); among other roles.
Justin’s knowledge about pharmaceuticals and healthcare, coupled with his commitment to developing modern treatments for mental illness, makes him an ideal guest today on the Mindfulness Experience Podcast. We are delighted to have him here with us! Please welcome Justin Hanka






