S01E11 - Sabina Erlich - Somatic Trauma Coach - Trauma Mindset

On this show I had the pleasure of speaking with Sabina Erich, who is the Founder of Hatch Yoga, Author of The Art of Asana, and now focused on Somatic Coaching for individuals with Trauma.

Sabina is a lively, warm and gracious lady, who has deep, rich life experience. She provided me with insights into the nature of trauma and how the body's wisdom can help us look at and reframe trauma to help us live a more abundant life now. 

Sabina is a student, teacher, and coach that helps people look at their lives, with a mindset that is both compassionate and wise, given her own experiences in Argentina, and with her clients in Canada. 

Our conversation was personal, lively, and fun. It was rich with insights into trauma, its roots, causes, and cures. I was grateful for the opportunity to speak with her.

I really enjoyed the conversation and I hope you do too!