S03E84 - Irina Vlada - Breathing Authenticity

In this episode of The Mindfulness Experience Podcast, we are honored to host Irina Vlada. Irina is a certified Awareness Coach, Master Yoga Teacher, and Addiction Recovery and Psychedelic Coach. Her remarkable life journey has taken her across the globe and given her an insightful understanding of the power of combining science and spirituality.

In this interview, Irina will discuss her upcoming talk and book, Courage to Live, at the Wonderland Miami 2023 Conference. She will also elaborate on the challenges to achieving mindfulness in today's world and how Western psychology and Eastern philosophy can work hand in hand to cultivate mindfulness practice.

Irina hopes to continue to help and enlighten others through her coaching and addiction recovery work while also writing more books and creating engaging content for her audience. For further conversations or coaching sessions with Irina, visit irinavlada.com.

 

Visit Irina's website here: https://breathwise.co/about/

 

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See you in Miami!